Are you holding something that you need to let go?

Let go and live!

  I think most of us struggle with letting go of something at some point in our lives. Whether it’s an unresolved hurt or unrequited love, holding onto something too tightly for years is bad for your health.

Sure we remain angry at someone for hurting us (physically or emotionally) few hours or a day or two, but thereafter one has to move. However it’s the long term baggage that one drags along like hate or pent up anger that it is the poisonous stuff.  You’re not doing yourself any favours by harbouring emotions when the other person probably doesn’t even know that you’re angry at them; after all there’s little point in drinking the poison and waiting in anticipation for the other person to die. Get a grip and move on.

Image: http://funfactory.spruz.com/gfile/75r4!-!GKDDEM!-!zrzor45!-!JODEKGLI-IFNS-HHOJ-NIEM-QSMPQNMSFERI!-!72y1nq/letting_go____by_senyan.jpg